Pure Meditative Peace and Mindfulness

Maintaining Balance

Pure Meditative Peace and Mindfulness

The Pure Meditative Peace practice encompasses the aspects of mindfulness, and for those who are new to meditation,  is a first step towards Pure Meditation, (see below), a very beautiful and complete Meditation, which enhances life enormously, with greatly increased peace and enjoyment of life.

Pure Meditative Peace as a practice in its own right stills the body and begins to still the mind, also giving many other benefits, including

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